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Presence Meditation 101

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Lesson 2, Topic 1
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Every three months, we don’t have a new theme – we have the month to integrate. You will receive a tree whisper and we have two community circle calls not one. 

There is time to soak in the everything from the last three months – and more time to digest, write and practice rather than take in more and more. 
 
For me this is the key to building a regenerative lifestyle. 
 
And for some of you – this can be time used to “catch up” or visit other themes deeper. 
 
Use your intuition to find what you need. 
 
And remember nobody can do any of this for you – which is why the way you integrate is key to your liberation. It’s when everything goes beyond the intellect – and you are – you embody – you live it. 
 
(Video to support this process coming soon)