The Eleven Practices Copy
The Eleven Practices
(Don’t feel you have to do all of them! Do what feels right for you)
1 – Write your apology to the earth. (You can read Eve Ensler’s here)
2 – Feel your emotions and transform them into action through dance or movement so you can get yourself into a state where you can be of service.
3 – Give back to the earth, creating a reciprocal relationship with the earth (eg through blood, tears, emotions)
4 – Use the energetic practice where you can give to the earth and be charged up by the sun
5 – Create a Ritual for the earth and your greif. See separate lesson for a guideline that you can use – but of course make your own.
6 – The Work That Reconnects Spiral (see separate lesson)
7 – The Four R’s of Deep Adaptation (see resources)
8 – Learn how to work with the earth practically through growing vegetables, permaculture (see resources)
9 – Become an activist that protects indigenous rights and the people on the front lines
10 – Keep doing your inner work such as the practices we have shared here, and look deeper into your sub-conscious patterning and see what is being triggered that you can transform to make you more resilient to this time (you can find out more about doing a session with me here)
11 – Host a grief circle (see guide in resources)