Lesson 2, Topic 1
In Progress
RITUALS FOR A BEAUTIFUL EVENING MEDIATION – AMISHA GHADIALI
Here is a guided meditation that is perfect for either when you get home from work – or before you go to bed.
This audio file has better sound than the video and you can download it to use as and when you like.
This includes:
A downloaded-able audio version is here too – and you can listen on Insight Timer.
If you want support in Planting Seeds – knowing what seeds to plant (and clearing trauma patterns in the sub-conscious), this is what I do in my Intuitive Therapy sessions (they are £110 an hour and can take place on video call)
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