Lesson 1, Topic 1
In Progress

August 2019 Extra Call

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The mantra at the end (known as the ‘Anusara Invocation’ – which was a string part of Anusara Yoga and also a daily practice in the ashram that Sally Kempton was part of)

Om Namah Shivaya Gurave

Saccidananda Murtaye

Nisprapancaya Shantaya

Niralambaya Tejase


I bow to Shiva (blessing) who is the true teacher within (or I open my heart to the power of grace)

that is truth, consciousness and bliss embodied

that is always coming forth full of peace

without any support full of light (transformative light of consciousness) 

This call took place at 7-8pm (UK time) on Wed 28th August 2019